Read the testing guide we have created! It will help you understand why we have built this framework and how each test is relevant. Submit your results carefully as spelling mistakes will interfere with the good functioning of the app, if you make a mistake please email sidney@hungryrunner.net.
Submit your running test results, view sex‑aware leaderboards, track your improvement and calculate training paces. Public boards show alias only; your personal details remain private.
Enter your alias to see your first vs latest results (pace change and % improvement) and the full history per test.
Uses your most recent 3k/5k to estimate lactate‑threshold (for Joe Friel zones) and the MAS from your latest 1600 m. Predictions use the Riegel exponent.
