Welcome to your monthly snapshot of group news, training insights, results, and upcoming events. Lots has happened across the trails, road races, and community this month — let’s dig in!
🧠 Coaching Blog — How Race Nutrition Is Redefining Ultra Performance
Ultra fueling is evolving fast, and we want you to stay ahead of the curve.
This month on the blog, we dive deep into how carbohydrate intake has skyrocketed in the ultra world, why gut training is becoming a non-negotiable part of preparation, and what the latest science means for you and your racing.
👉 Read the full article:
https://hungryrunner.net/ultramarathon-nutrition-fueling-strategy/
We’re constantly adding new insights, training guidance, and research break-downs — so check the blog regularly for updates.
🎉 October Athlete Highlights
A huge month of racing for our Hungry Runner community! Here are some standout moments:
🏃♀️ Melbourne Marathon Weekend
Big congratulations to our Melbourne crew!
- Caitlin smashed a half-marathon PB,
- Jared crushed his debut marathon in 2:45,
- Saskia delivered a strong, smart race.
Proud of every single one of you out there!
👉 Photos & details: https://tinyurl.com/2kubyhey
🌿 Hidden Valley Trail Run
Congrats to everyone who raced the alternate course — and a special shout-out to our long-distance women who swept the entire podium. Go girls! 🔥🙌
More Highlights
- Western River Road Run 12k — well done Julie!
- Insomnia 100 (first edition!)
- VO₂max speed group testing at JT Stadium
📅 November Calendar
- Tuesday Speed Sessions
JT Statue, Queensland Country Bank Stadium
Intervals — headlamps not needed. - Thursday Trail Sessions
Early start, no headlamp required this month. - Sunday Long Runs
Scheduled every second week. Check our group for details.
👉 Group runs info: https://hungryrunner.net/group-runs/
🏃 Coaching Updates
✨ Running Form Assessments Now Available
We’re excited to add running form assessments to our coaching services — perfect for improving efficiency, injury prevention, and performance.
Learn more: https://hungryrunner.net/coaching/
📅 Save the Date: Tablelands Running Camp 2026
Mark your calendar!
18–21 June 2026 — our Tablelands Running Camp returns.
Early details: https://hungryrunner.net/training-camps/
🤝 Partner Offers
Our friends at Sunseal are offering 10% off for all Hungry Runners.
Ask us for your discount code!
Shop: https://sunseal.com.au/
🙌 Ready to Start Coaching?
If you’re hungry to run but not sure where to start, we’re here to help.
👉 Book a free call:
https://hungryrunner.net/contact/
📸 Community Shots
We love seeing your training snaps, race stories, and trail adventures.
Follow us and tag #hungryrunnerAU so we can share your wins!
📍 Facebook: https://www.facebook.com/hungryrunnercoaching/
📍 Instagram: https://www.instagram.com/hungryrunnercoaching/
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