Training Talk: Cross Training
Cross training for Running. A great way to avoid injuries :)
Hungry Runners Race Update 30/10/2016
Outer Limits Paluma and Nossa Triathlon race update
Training Talk: 10 common training mistakes
Running training mistakes to avoid
How to master race nutrition?
Ultra Running and marathon race nutrition
How to lose weight and still have energy for training?
Running and Weight Loss
How to stay mentally strong and positive during workouts and races?
In sports, to perform well you need your body and your mind. Those two elements work as a pair, your brain sends information to your...
Why and how should you taper before an event?
For this first Hungry Runner training talk, we will define tapering, and how to organize it best. What is tapering? It is the pre-race...
Christophe Half-Marathon questions:
Christophe has submitted a few questions about how do get as ready has he could for the Townsville half marathon. The answers I will give...
My Hungry Runner Story: Season plan (Part 1 on 2)
This part follows my initial post: http://www.hungryrunner.net/#!My-Hungry-Runner-story/c1wsl/573feff80cf293e8d8d8ca59 When setting a...
My Hungry Runner story
I often write about all of you and share your success stories. But this time, I will write about myself and my plans for the future. I do...
